Leader's Guide | The Painful Periods Solution
How to more than survive your period — together!
This Leader's Guide provides week-by-week programing for women's groups journeying through The Painful Periods Solution.
Leader's Guide materials will be available Monday, October 7, 2019!
Please note: The Painful Periods Solution course is included with your purchase of the Leader's Guide.
I love sharing Scripture-based uncommon insights, practices, and resources to help Christians do relationships differently, heal their bodies, and live life richly.
Otherwise said, I'm in the happiness business.
I am a social scientist and holistic wellness educator + speaker who was introduced to simple, yet powerful wellness practices while in graduate school and quickly adopted them into my lifestyle. The results were incredible and changed my life forever! I am thankful to have been freed from a laundry list of aches, pains, and discomforts that I once thought were unavoidable parts of life and were robbing me of energy, productivity, and joy.
I hold a Ph.D. in Community Resources and Development, a Masters in Social Work, a Wellness Lifestyle certificate, and a Bachelor of Science in Psychology.
As part of the only Blue Zone community in the United States, I have enjoyed giving workshops, seminars, and talks on wellness, relationships, and spirituality for nearly a decade on university campuses, at churches, conferences, and online events, from a decidedly unique and holistic perspective.
I am the author of the handbook Don't Blame Eve... More Than Surviving Your Period, (now an online course!), a principle contributor for the book Healthy Self: 10 Habits of the Longest Living Americans, and an expert contributor for the book Growing Livelihoods: Local Food Systems and Community Development.
Ballet keeps me on my toes, travel feeds my curiosity, and warm, sunny beaches are my happy place.